Workshops & Events
Our workshops are designed to inspire, empower, and guide you toward a more mindful, balanced and vibrant life.
Learn tools for managing stress and challenges while fostering joy and creativity!
Integrating holistic practices and nature, our workshops foster reflection, calm, and connection.
Discover powerful tools to navigate life's complexities with grace, fostering joy, creativity, and a deeper connection to yourself and the world around you.
Nurture yourself with immersion experiences in a supportive community
Community Yoga Series - Hyde Park Branch Library
Explore essential practices of breathwork, meditation, and movement.
These sessions are offered for free in partnership with the Boston Public Library!
Winter Wellness: Nurturing the Body & Mind
This workshop is an invitation to slow down, reflect, and nurture yourself. Through grounding movement, mindful practices, and herbal wisdom, you’ll leave feeling aligned with the season, empowered to support your body and mind throughout the winter.
Crafting Herbal Salves & Lip balms - Codman Square Branch Library
Join us for an immersive workshop where you'll learn the art of crafting herbal salves and lip balms. Follow along as we guide you through each step of the process, and leave with the natural skincare products we create together to enjoy.
This workshop is offered for free in partnership with the Boston Public Library!
Crafting Herbal Salves & Lip balms - Grove Hall Branch Library
Join us for an immersive workshop where you'll learn the art of crafting herbal salves and lip balms. Follow along as we guide you through each step of the process, and leave with the natural skincare products we create together to enjoy.
This workshop is offered for free in partnership with the Boston Public Library!
Unbound: A Journey Through Cacao & Dance
Immerse yourself in a unique and transformative evening where the ancient wisdom of cacao ceremony melds with the liberating energy of ecstatic dance.
Wilson Mountain: Mindful Outdoor Experience
Nurturing a mindful connection with the outdoors is vital for achieving a balanced, inspired, and fulfilled life. Join us in community with one another and the living land.
Autumn Sereni-Tea: Yoga & Tea Gathering
Join us for a blissful fusion of yoga and herbal tea exploration! Learn the art and science of herbal tea, and experience a nurturing and grounding yoga practice and delightful tea tasting. Come sip, learn, and unwind!
Crafting Herbal Salves & Lip Balms
Join us for an immersive workshop where you'll learn the art of crafting herbal salves and lip balms. Follow along as we guide you through each step of the process, and leave with the natural skincare products we create together to enjoy.
Sip & Learn: The Art and Science of Herbal Tea
Join us to sip, learn, and unwind as we navigate the world of herbal tea! Delve into the art and science of crafting flavorful brews steeped in the foundational principles of herbalism.
CUSTOM EXPERIENCES ✹
Make it yours.
Our customized workshops harmonize mind and body practices with nature’s wisdom. We offer a unique fusion of guided nature experiences, yoga, meditation, breathwork, tea ceremony and learning about plants, thoughtfully tailored to your preferences. Whether you're seeking a personal sanctuary or bonding experience with loved ones or your team, allow us to guide you on an exploration of self-discovery and renewal, attuned to the nurturing cadence of the natural world.
“I highly recommend Tanya's workshops!
Attending Tanya's workshop and cacao ceremony opened my eyes to a whole new world of mindfulness and self-awareness. She skillfully guided us through the practice of Trataka meditation, helping us harness the power of focused gaze and inner stillness. This workshop has truly enriched my life, providing me with a powerful tool for managing stress and enhancing my overall well-being.”
—Dasha Layne