Join us for a gathering focused on sharing simple yet effective practices to support your body through the seasonal shift. We’ll release winter’s stagnation and invite the fresh, renewing spirit of spring through twisting and gentle seated movements, invigorating breathwork, and body tapping to clear blockages and awaken the body. Then we'll enjoy a seasonal herbal tea tasting, exploring herbs that support detoxification, balance, and vitality. Leave feeling refreshed, clear, and energized for the season ahead!

Location:
SUTRA Studio
40 Summer Street, Maynard, MA 01754

Cost: $30