Let yourself be guided into the heart of nature, where we’ll move slowly, and with intention, letting the beauty around us inspire mindfulness and presence.

Unplug and immerse yourself in nature’s restorative energy to rejuvenate your body and uplift your spirit.

Engage in mindful walking and sensory invitations to deepen your connection with the landscape.

Practice sit spot meditation to reflect on the sights and sounds around you.

This experience is limited to 10 participants.

Location: Wilson Mountain Reservation, Dedham MA
Cost: $20